Mileage
Today: 4
Present: 357
Count: 52
I feel like I've turned a corner with my Achilles. Ran almost four miles today without pain. Tightness is still there, but not pain.
I took it easy on a stoplight run around the Mission, scoping our properties along the way. Cruising past the Napper, our next potential target, I passed three French tourists in full backpack traveling gear, having clearly just taken Bart in from SFO. This on 24th Street and South Van Ness. The neighborhood is moving at warp speed, and we are right in the middle of it.
http://app.strava.com/activities/72418506
“I try to focus on running the very best that I can, literally moment by moment. If I’m in pain or tired, I don’t have to fight it. It’s amazing what you can do running moment to moment” -- Lizzy Hawker
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