Mileage
Today: 5
Present: 205
Count: 28
If it weren't for this breathing through my nose thing, I'm not sure I'd still be tolerating these tapering runs. I've been in a great running groove lately, and to deliberately back it down and take it easy, barely break a sweat, is tough.
But I know its the right thing, and I am feeling good about my upcoming race. So, I soldier on.
http://app.strava.com/activities/59610300
“I try to focus on running the very best that I can, literally moment by moment. If I’m in pain or tired, I don’t have to fight it. It’s amazing what you can do running moment to moment” -- Lizzy Hawker
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