Friday, October 4, 2013

The Infamous Ineffective 1-Day Taper

Mileage
Today: 2
Present: 557
Count: 82

Riding to work today, my legs felt weak. They felt sore, the opposite of the way they should feel a day before race day. So I took a few minutes to shake them out, a quick jaunt through the Mission before a big night out ... baby sitting. My legs felt, in a word, weak. Even my Achilles tightened up for good measure.

Race day, eh?

http://app.strava.com/activities/87355210

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