Mileage
Today: 6
Present: 616
Count: 89
After Sunday's awesome run, I took Monday off. Back-to-backs are great, but with just two weeks left until New York, I didn't want to press my luck.
So I set off this evening to shake out the legs. I wound down to the ballpark through Mission Bay and my legs felt heavy, but good. No pain. Running without pain, without tightness, is still a treat and one I hope I still revel in on race day.
As I crept behind DogPatch along Illinois, my legs shook out and felt loose. I smiled -- 20 miles nearly at pace two days before and I was back running, feeling better than I had in months. I remain cautiously optimistic.
http://app.strava.com/activities/90924736
“I try to focus on running the very best that I can, literally moment by moment. If I’m in pain or tired, I don’t have to fight it. It’s amazing what you can do running moment to moment” -- Lizzy Hawker
No comments:
Post a Comment