Mileage
Today: 5
Present: 314
Count: 43
Mini back-to-back today with Maura, halfway to Twin Peaks and back along my five-mile loop. This was just what I needed after my long run yesterday, a gentle shakeout with some ups and downs, something to stretch out my tight right calf.
And with that I hit 46 miles this week, not a bad way to start the month.
“I try to focus on running the very best that I can, literally moment by moment. If I’m in pain or tired, I don’t have to fight it. It’s amazing what you can do running moment to moment” -- Lizzy Hawker
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