Mileage
Today: 2
Present: 247
Count: 34
A trail shakeout, boxing and now two miles of Bernal loops. Still sore.
I had nothing last night at boxing. My legs gave out early and I just didn't have the fire. Fortunately the workout was too intense, and I got to just rip into my core for 15 minutes to finish it out. Getting there, but I am starting to appreciate how hard I actually pushed last weekend.
http://app.strava.com/activities/63455697
“I try to focus on running the very best that I can, literally moment by moment. If I’m in pain or tired, I don’t have to fight it. It’s amazing what you can do running moment to moment” -- Lizzy Hawker
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